The 5 Most Common Sleep Myths

You’re exhausted and wondering if sleep training is right for you. Read the top myths about sleep training and learn why more sleep does not mean choosing between your baby’s wellbeing and your own.

MOST MOMS FEEL IT BY NIGHT 3

.By night two or three, most families start seeing the first signs of progress.

Most babies by night 14 are  sleeping through the night consistently and predictably.

YOU DON'T HAVE TO FIGURE THIS OUT

You’ve already spent months trying to figure this. Reading, researching, trying one thing and then another.  You were doing the hardest part.

I take that off your plate entirely.

Before night one, you have a plan, a schedule, a routine built for your baby and you will know exactly how to respond at every waking or night feeding.

 One plan, one person in your corner, and a baby who finally sleeps.

RIGHT NOW YOU ARE SURVIVING

I am THE baby sleep expert for helping sleep deprived moms with babies 4-18 months go from multiple night wakings to sleeping through the night in 14 days or less using my SNUG Framework so you can be the mom you want to be and feel like yourself again.

Right now you’re surviving. Running on coffee, running on empty, crossing your fingers that tonight will somehow be different.

On the other side of working with me, your baby goes down at bedtime and stays down. You wake up in the morning and the first thing you feel is refreshed.

You have the energy for your baby, your spouse, and yourself. You get to be the mom you always pictured being.

THIS WORKS BECAUSE...

I write a custom, written plan that is tailor made for your actual baby.  It revolves around your family dynamics, schedules, routines, values and lifestyle.

Every baby is unique so your plan is unique.  You don’t have to wonder if this will work or not.

I’m a certified baby sleep consultant with an early childhood degree and 20+ years working with children.  I’ve helped hundreds of  families through the early childhood years.

I know what works, I know what fails, and I know that choosing sleep is choosing presence.  NOT choosing yourself over your baby.

Family Success

"Hey there, my name is Jess and I am the mom of an 8 month old boy. Before working with Katie at Otterly Thriving I was stuck with not knowing how/when to move him to his own room and I really wanted to teach him own to fall and stay asleep on his own because I know it’s an important foundation for his life ahead. I was initially hesitant to sleep train because I didn’t want him to cry it out and be left feeling alone but after working with Katie we gained confidence and so did our little boy — he’s sleeping great now 99% of the time with minimal intervention needed. The best part about working with her has been how she relates to me as a mom, that helps a ton! ⭐️⭐️⭐️⭐️⭐️
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Jessica O.
Burleson, TX
"Hi, my name is Cayci and I am the mom of Brooks who is a one-year-old little boy. Before working with Katie with Otterly Thriving, I was struggling with Brooks waking up multiple times throughout the night either wanting to drink water or not being able to go back to sleep without our help. I also wanted to establish a good schedule before bedtime. After our first conversation with Katie, I realized we did need some guidance to get that started. Katie was able to set us up on a good night time and morning schedule that allowed him to get the necessary sleep that he needed throughout the night and helped us establish when we needed to intervene when he would wake up. Within just a couple of nights, he had it figured out and we were all able to get some sleep. The best part about working with Katie was she was available anytime we had questions and was able to walk us through her thought process and made it a seamless transition. Now we are spending more quality time as a family and all enjoying our sleep." ⭐️⭐️⭐️⭐️⭐️
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Cayci M.
Burleson, TX
Joyful mother and her baby enjoy playtime in a cozy nursery setting, creating a warm family moment because her baby sleeping on stomach.
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Smiling mom holding a smiling baby with her tongue out on her shoulder in a baby sleep sack.

"After working with Katie, we gained confidence and so did our little boy!" -Jess

Hi, I'm Katie...
Like a mom-friend who
happens to know sleep science!

Cute girl sitting near a window with natural light wearing jeans and a white top that is a sleep consultant near me.

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The 5 Most Common Sleep Myths

You’re exhausted and wondering if sleep training is right for you. Read the top myths about sleep training and learn why more sleep does not mean choosing between your baby’s wellbeing and your own.

Three certification logos representing professional expertise in sleep and parent coaching — The Cradle Coach Parent Coach Academy badge, Texas Tech University emblem, and The Cradle Coach Sleep Consultant badge — symbolizing trusted credentials and education supporting families through gentle sleep training for a 6 month old.

BABY WAKING UP MULTIPLE TIMES A NIGHT?

You’re exhausted.
You’ve tried everything.
Your baby is waking every 1–2 hours and nothing is working.

And lately you’re starting to think:
“I can’t keep doing this.”

 

 

DISCOVER WHY YOUR BABY WON'T SLEEP